/* ==================================================
   Lion Hybrid Training — Landing
   Estética: Gold Pulse Hero + Deep Focus Black
================================================== */

/* -------- CSS Variables -------- */
:root{
  --gold:#d4a54f;
  --gold-strong:#c29740;
  --gold-soft:rgba(212,165,79,.55);
  --gold-faint:rgba(212,165,79,.12);
  --text:#e4e8ef;
  --text-soft:#d7d9de;
  --muted:#b8bcc6;
  --black:#1a1a1a;
  --ink:#2a2a2a;
  --panel:#2d2d2d;
  --maxw: 1100px;
  --py: clamp(36px, 6vw, 64px);
  --hero-img: url('../img/tua-imagem.png');
  --mist-intensity: 0.50; /* intensidade da névoa dourada (0-1) */
}

/* -------- Base -------- */
*{box-sizing:border-box}
html{scroll-behavior:smooth}
html,body{height:100%}
body{
  margin:0;
  font-family:'Poppins',system-ui,-apple-system,Segoe UI,Roboto,Ubuntu,'Helvetica Neue',Arial,sans-serif;
  color:var(--text);
  background: var(--black);
  line-height:1.75;
  -webkit-font-smoothing:antialiased;
  -moz-osx-font-smoothing:grayscale;
  overflow-x:hidden;
}
 a{color:inherit;text-decoration:none}

/* Visually-hidden utility for semantic headings */
.sr-only{
  position:absolute; width:1px; height:1px; padding:0; margin:-1px;
  overflow:hidden; clip:rect(0,0,0,0); white-space:nowrap; border:0;
}

/* Text emphasis */
strong, b {
  font-weight: 600;
  color: var(--gold-soft);
}
/* In the main headline, keep emphasized word the same gold as the heading */
header.hero h1 strong,
header.hero h1 b{
  color: inherit;
  font-weight: inherit;
}

/* Containers & helpers */
.container{max-width:var(--maxw);margin:0 auto;padding:0 24px}
.center{text-align:center}
.divider{height:1px;width:min(860px,90%);margin:24px auto;background:linear-gradient(90deg,transparent,var(--gold-faint),transparent)}
.mini{color:var(--gold-soft)}

/* -------- HERO -------- */
header.hero{
  position:relative;
  background:
    linear-gradient(180deg, rgba(15,15,15,.65), rgba(8,8,8,.75)),
    var(--hero-img);
  background-size:cover;
  background-position:center;
  background-attachment:scroll;
  min-height: 100vh;
  display: flex;
  align-items: flex-start; /* bring content towards top */
  /* Keep hero full-height but reduce top padding to pull logo/text up */
  padding: 24px 0 100px;
  box-shadow: 0 0 80px rgba(0,0,0,.35) inset, 0 0 80px rgba(212,165,79,.15), 0 0 140px rgba(212,165,79,.12);
  overflow:hidden;
}
/* Scroll indicator (visual sugestão para continuar a explorar) */
.scroll-indicator{
  position:absolute; left:50%; bottom:34px; transform:translateX(-50%);
  display:flex; flex-direction:column; align-items:center; gap:4px;
  text-decoration:none; font-size:12px; font-weight:500; letter-spacing:.5px;
  font-family:'Poppins',sans-serif; color:var(--gold-soft);
  opacity:.88; transition: opacity .35s ease, transform .35s ease;
}
.scroll-indicator .chevron{ color:var(--gold); animation: bounceDown 2.4s cubic-bezier(.25,.6,.3,1) infinite; }
.scroll-indicator:hover{ opacity:1; transform:translateX(-50%) translateY(-4px); }
.scroll-indicator.hide{ opacity:0; transform:translateX(-50%) translateY(6px); pointer-events:none; }
@keyframes bounceDown{0%{transform:translateY(0);opacity:.9}50%{transform:translateY(9px);opacity:1}100%{transform:translateY(0);opacity:.9}}

.hero-logo {
  max-width: clamp(160px, 20vw, 280px);
  height: auto;
  margin: 0 auto 26px;
  display: block;
  transition: filter 0.3s ease, transform .35s ease;
  filter: drop-shadow(0 0 28px rgba(212,165,79,.45)) drop-shadow(0 0 14px rgba(212,165,79,.25)) drop-shadow(0 0 6px rgba(212,165,79,.15));
}
.hero h1{
  font-family:'Oswald',sans-serif;
  font-weight:700; text-transform:uppercase; letter-spacing:.8px;
  text-align:center; font-size:clamp(28px,5.5vw,62px);
  margin:0 0 12px; color:var(--gold);
  text-shadow:0 0 24px rgba(212,165,79,.5), 0 0 12px rgba(212,165,79,.3);
  animation: goldPulse 4.6s ease-in-out infinite alternate;
}
@keyframes goldPulse{
  0%{color:var(--gold);text-shadow:0 0 24px rgba(212,165,79,.5), 0 0 12px rgba(212,165,79,.3)}
  100%{color:#f1cd7c;text-shadow:0 0 36px rgba(212,165,79,.65), 0 0 18px rgba(212,165,79,.4)}
}
.hero .lead{color:var(--text-soft); text-align:center; max-width:720px; margin:8px auto 20px; font-size:clamp(15px,1.7vw,18px); text-shadow: 0 1px 3px rgba(0,0,0,.4)}
.hero .copy{color:#cfd3db; text-align:center; max-width:780px; margin:0 auto 25px; font-size:clamp(14px,1.4vw,16px); line-height:1.6; text-shadow: 0 1px 3px rgba(0,0,0,.4)}

.cta-row{display:flex; gap:14px; justify-content:center; flex-wrap:wrap}
.btn{
  appearance:none; border:none; cursor:pointer; display:inline-block;
  padding:14px 28px; border-radius:14px; font-weight:600; letter-spacing:.2px;
  transition: transform .22s ease, filter .22s ease, box-shadow .22s ease, background .22s ease;
}
.btn.gold{background:linear-gradient(180deg,#d4a54f,#b88a3c); color:#0f0f0f; box-shadow:0 0 20px rgba(212,165,79,.25), 0 0 10px rgba(212,165,79,.15); animation: softGlow 5.5s ease-in-out infinite alternate}
.btn.ghost{background:transparent; color:var(--text); border:1px solid rgba(255,255,255,.12)}
.btn:hover{transform:translateY(-2px)}
@keyframes softGlow{0%{box-shadow:0 0 20px rgba(212,165,79,.25), 0 0 10px rgba(212,165,79,.15)}100%{box-shadow:0 0 32px rgba(212,165,79,.5), 0 0 16px rgba(212,165,79,.3)}}

/* Themed variant for Mindset trigger */
.btn.mindset{
  background: radial-gradient(120% 150% at 30% -20%, rgba(212,165,79,.16), transparent 50%),
              linear-gradient(180deg, rgba(40,40,40,.85), rgba(30,30,30,.92));
  color: var(--gold);
  border: 1px solid rgba(212,165,79,.35);
  box-shadow: 0 0 0 1px rgba(212,165,79,.12) inset, 0 6px 20px rgba(0,0,0,.35);
}
.btn.mindset:hover{
  filter: brightness(1.03);
  box-shadow: 0 0 0 1px rgba(212,165,79,.28) inset, 0 10px 26px rgba(0,0,0,.45), 0 0 20px rgba(212,165,79,.12);
}
.btn.mindset:focus-visible{ outline: 2px solid var(--gold-soft); outline-offset: 2px; }

/* -------- Secções Internas -------- */
section{background:radial-gradient(circle at 50% 0, #2a2a2a 0%, #1a1a1a 80%); padding:var(--py) 0}
#como-comecar {
  position: relative;
  z-index: 0;
}
#como-comecar::before {
  content: "";
  position: absolute;
  inset: 0;
  pointer-events: none;
  z-index: -1;
  background:
    radial-gradient(circle at 30% 35%, rgba(212,165,79,0.18), transparent 60%),
    radial-gradient(circle at 70% 65%, rgba(212,165,79,0.14), transparent 65%),
    radial-gradient(circle at 50% 100%, rgba(212,165,79,0.10), transparent 70%);
  mix-blend-mode: screen;
  opacity: var(--mist-intensity, 0.85);
  filter: blur(14px) saturate(1.05);
}

section h2{
  font-family:'Oswald',sans-serif; text-transform:uppercase; letter-spacing:.6px;
  font-weight:600; color:var(--gold); font-size:clamp(22px,3.4vw,36px);
  margin:0 0 8px; text-align:center;
  text-shadow: 0 2px 12px rgba(212,165,79,.3), 0 0 8px rgba(212,165,79,.2);
}
/* Sobre (fundador) — título sem transparência */
#fundador h2{ color: var(--gold); text-shadow: 0 2px 16px rgba(212,165,79,.4), 0 0 10px rgba(212,165,79,.25); }
/* Trim inner margins to avoid extra vertical gaps */
section > .container > *:first-child{ margin-top: 0; }
section > .container > *:last-child{ margin-bottom: 0; }
section .intro{color:var(--muted); max-width:860px; margin:0 auto 18px; text-align:center}

/* Sobre mim (fundador) com foto de fundo (como o hero) */
#final{
  background: var(--black);
  box-shadow: none;
}

#fundador{
  position: relative;
  background:
    linear-gradient(180deg, rgba(12,12,12,.65) 0%, rgba(12,12,12,.72) 40%, rgba(10,10,10,.80) 100%),
    url('../img/founder-img.png');
  background-size: cover;
  background-position: center;
  box-shadow: 0 0 80px rgba(0,0,0,.35) inset, 0 0 80px rgba(212,165,79,.15), 0 0 120px rgba(212,165,79,.1);
  overflow: hidden;
  min-height: clamp(420px, 60vh, 760px);
}
/* Oculta a imagem inline quando usamos foto como fundo */
#fundador .founder-image{ display:none; }

/* Visual content */
.concept-image {
  text-align: center;
  margin: 20px auto 28px;
}

.philosophy-img {
  max-width: min(600px, 90%);
  height: auto;
  border-radius: 12px;
  box-shadow: 0 8px 32px rgba(0,0,0,0.3);
  filter: saturate(0.8) contrast(1.1);
}

.image-caption {
  font-family: 'Oswald', sans-serif;
  color: var(--gold-soft);
  font-size: 16px;
  font-weight: 500;
  margin-top: 12px;
  letter-spacing: 0.5px;
}

.program-showcase {
  text-align: center;
  margin: 18px auto 30px;
  position: relative;
}

.program-img {
  max-width: min(500px, 85%);
  height: auto;
  border-radius: 10px;
  box-shadow: 0 6px 24px rgba(212,165,79,0.15);
}

.program-labels{
  position:absolute; left:50%; top:100%; transform:translate(-50%, -50%);
  display:flex; gap:10px; flex-wrap:wrap; justify-content:center;
  max-width: min(540px, 90%);
}
.chip{
  background: rgba(212,165,79,0.12);
  border:1px solid rgba(212,165,79,0.35);
  padding:6px 12px; border-radius:999px; font-size:12px; letter-spacing:.4px;
  color: var(--gold-soft); backdrop-filter: blur(6px);
}
.badge{
  display:inline-block; background:linear-gradient(180deg,#2d8cff,#1666d8); color:#fff; padding:4px 10px; border-radius:12px; font-size:11px; font-weight:600; letter-spacing:.4px; margin-right:8px; box-shadow:0 0 10px rgba(45,140,255,.35);
}

/* Steps section */
#como-funciona{
  position:relative;
}
#como-funciona .steps{
  display:grid; gap:20px; grid-template-columns:repeat(auto-fit,minmax(180px,1fr)); margin-top:24px;
}
#como-funciona .step{
  /* Background image is set inline in HTML; keep sizing rules here */
  position: relative;
  overflow: hidden;
  display: block; /* full-card clickable anchor */
  cursor: pointer;
  text-decoration: none;
  background-size: cover;
  background-position: center;
  background-repeat: no-repeat;
  border:none; /* remove light outline around cards */
  border-radius:16px; padding:18px 16px;
  box-shadow: 0 8px 24px -6px rgba(0,0,0,.55), 0 0 22px rgba(0,0,0,.30) inset;
  transition: transform .35s cubic-bezier(0.4, 0, 0.2, 1), box-shadow .35s ease, filter .35s ease;
}
#como-funciona .step::before{ content: none; }
#como-funciona .step::after{
  /* Overlay opacity is directly controlled by --bg-dim (0–1) */
  content:""; position:absolute; inset:0; border-radius:inherit;
  background: linear-gradient(180deg, rgba(0,0,0,1), rgba(0,0,0,1));
  opacity: var(--bg-dim, .60);
  pointer-events: none;
  z-index:1;
  transition: opacity .22s ease;
}
#como-funciona .step > *{ position: relative; z-index: 2; }
#como-funciona .step:hover{
  transform: translateY(-6px) scale(1.02);
  filter: brightness(1.05);
  box-shadow:
    0 16px 36px -8px rgba(0,0,0,.70), /* deeper drop */
    0 0 24px rgba(212,165,79,.22),     /* stronger gold glow */
    0 0 0 1px rgba(212,165,79,.28) inset; /* more visible gold edge */
}
#como-funciona .step:hover::after{
  opacity: calc(var(--bg-dim, .60) - .10); /* reveal image slightly on hover */
}
#como-funciona .step:focus-visible{
  outline: 2px solid rgba(212,165,79,.35);
  outline-offset: 2px;
  border-radius: 16px;
}
#como-funciona .step h3{margin:4px 0 6px; font-family:'Oswald',sans-serif; font-size:16px; letter-spacing:.6px; text-transform:uppercase; color:var(--gold-soft)}
#como-funciona .step p{margin:0; font-size:14px; color:#c5c9d1}
#como-funciona .num{
  display:inline-flex; width:40px; height:40px; align-items:center; justify-content:center;
  border-radius:50%; background:rgba(212,165,79,.14); color:var(--gold); font-weight:600; font-size:14px; letter-spacing:.5px; box-shadow:0 0 0 1px rgba(212,165,79,.28), 0 4px 12px -2px rgba(0,0,0,.55);
}
/* Legibilidade: sombra leve no texto dentro dos cards */
#como-funciona .step h3,
#como-funciona .step p,
#como-funciona .step .num{
  text-shadow: 0 2px 6px rgba(0,0,0,.45);
}

.founder-image {
  text-align: center;
  margin: 18px auto 22px;
}

.founder-img {
  width: clamp(220px, 32vw, 420px);
  height: auto;
  aspect-ratio: 4 / 5;
  border-radius: 16px;
  object-fit: cover;
  border: 2px solid rgba(212,165,79,0.55);
  box-shadow: 0 6px 18px rgba(212,165,79,0.16);
}

/* Cards */
.grid{display:grid; gap:26px; grid-template-columns: repeat(auto-fit, minmax(280px,1fr)); margin-top:18px}
.card{
  position:relative;
  background: transparent;
  border-radius: 16px; padding: 26px 20px;
  box-shadow: inset 0 0 0 1px rgba(255,255,255,.03);
  overflow: hidden; /* clip animated bg to card bounds */
  isolation: isolate; /* contain stacking so bg doesn't paint over siblings */
  display:flex; flex-direction:column;
  transform: translateY(0);
  transition: transform 0.4s cubic-bezier(0.4, 0, 0.2, 1), box-shadow 0.4s ease;
}
.card:hover{
  transform: translateY(-4px);
  box-shadow: inset 0 0 0 1px rgba(255,255,255,.06), 0 12px 32px rgba(0,0,0,.4);
}
.card::before{
  content:""; position:absolute; inset:0; border-radius:inherit; z-index:0;
  background:
    linear-gradient(180deg, rgba(40,40,40,.60), rgba(30,30,30,.72)),
    var(--hero-img);
  background-size: cover; background-position: center;
  filter: saturate(.95);
  animation: slowZoom 22s ease-in-out infinite alternate;
  pointer-events: none;
}
.card > *{ position: relative; z-index: 1; }

.card-icon {
  text-align: center;
  margin-bottom: 16px;
}

.card-img {
  width: 48px;
  height: 48px;
  filter: brightness(0) saturate(100%) invert(85%) sepia(27%) saturate(626%) hue-rotate(21deg) brightness(94%) contrast(85%);
  transition: filter 0.3s ease;
}

.card:hover .card-img {
  filter: brightness(0) saturate(100%) invert(72%) sepia(25%) saturate(1068%) hue-rotate(21deg) brightness(94%) contrast(85%);
}

.card h3{
  font-family:'Oswald',sans-serif; color:var(--gold);
  font-size:18px; font-weight:500; letter-spacing:.3px; margin:0 0 6px;
  text-shadow: 0 2px 10px rgba(212,165,79,.25), 0 0 6px rgba(212,165,79,.15);
}
.card p{color:#c2c6cf; margin:0}
.card .cta-row{margin-top:auto;}

/* Listas */
.list{
  max-width:880px; 
  margin:16px auto 0; 
  color:#cfd3db; 
  padding-left:0;
  list-style:none;
  text-align:left;
}
.list li{
  margin:8px 0;
  padding-left:20px;
  position:relative;
  line-height:1.6;
  text-align:left;
}
.list li:before{
  content:"•";
  color:var(--gold-soft);
  position:absolute;
  left:0;
  font-weight:bold;
  font-size:1.1em;
}
.list.left{
  margin-left:0;
  text-align:left;
}

/* -------- Segundo Hero (AER) -------- */
.hero-2{
  position:relative; overflow:hidden;
  background: radial-gradient(120% 120% at 40% 10%, rgba(212,165,79,.15), rgba(12,12,12,.94));
  padding: clamp(56px, 7vw, 96px) 0; text-align:center;
  box-shadow: inset 0 0 60px rgba(0,0,0,.35), 0 0 100px rgba(212,165,79,.12);
}
.hero-2 h3{
  font-family:'Oswald',sans-serif; text-transform:uppercase; letter-spacing:.6px;
  font-size: clamp(22px,3.2vw,30px); color:var(--gold); margin:0 0 8px;
  text-shadow: 0 2px 14px rgba(212,165,79,.35), 0 0 8px rgba(212,165,79,.2);
}
.hero-2 h2{
  font-family:"Agency FB","Athletic Endurance Runner","Oswald",sans-serif;
  text-transform:uppercase; letter-spacing:.8px;
  font-size: clamp(28px,5vw,56px);
  color:#ffffff;
  margin:8px 0 12px;
  text-shadow: 0 0 10px rgba(0,160,255,.35), 0 0 22px rgba(0,160,255,.20);
}

/* AER logo styling in hero-2 */
.hero-2 .aer-logo-wrap{ position: relative; display: inline-block; }
.hero-2 .aer-logo-wrap::before{
  content:""; position:absolute; inset:-6% -8%; z-index:0;
  background: radial-gradient(ellipse at 50% 50%, rgba(0,0,0,0.45) 0%, rgba(0,0,0,0.28) 45%, transparent 72%);
  filter: blur(12px);
}
.hero-2 .aer-logo{ position: relative; z-index: 1; }

/* Launch info spacing */
.launch-info{ text-align:center; margin: 8px auto 12px; }
.hero-2 .aer-logo{
  width: clamp(320px, 42vw, 820px);
  height: auto;
  display: block;
  margin: 6px auto 12px;
  filter: brightness(.96) drop-shadow(0 0 10px rgba(0,140,255,.22)) drop-shadow(0 6px 18px rgba(0,0,0,.38));
}
.hero-2 p{max-width:880px; margin:0 auto 20px; color:var(--text-soft)}
.micro{opacity:.7; color:#d1c7af; margin-top:10px}

.hero-2 {
  position: relative;
  background:
    radial-gradient(120% 120% at 40% 10%, rgba(30,140,255,0.28), rgba(12,12,12,0.88)),
    linear-gradient(180deg, rgba(25,130,255,0.32), rgba(15,90,220,0.45)),
    url('../img/tua-imagem.png');
  background-size: cover;
  background-position: center;
  background-blend-mode: multiply;
  box-shadow: inset 0 0 90px rgba(30,140,255,0.18), 0 0 120px rgba(212,165,79,.1);
}
.hero-2::before {
  content: "";
  position: absolute;
  inset: -2%;
  background:
    radial-gradient(60% 80% at 0% 0%, rgba(30,140,255,0.20), transparent 70%),
    radial-gradient(60% 80% at 100% 0%, rgba(30,140,255,0.18), transparent 70%),
    radial-gradient(60% 80% at 0% 100%, rgba(30,140,255,0.18), transparent 70%),
    radial-gradient(60% 80% at 100% 100%, rgba(30,140,255,0.20), transparent 70%);
  filter: blur(16px) saturate(1.08);
  opacity: 0.7;
  mix-blend-mode: screen; /* nevoa azul nas pontas */
  z-index: 0;
  pointer-events: none; /* nunca bloquear cliques nos botões */
}

/* Vignette central mais escura para foco no conteúdo */
.hero-2::after {
  content: "";
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse at 50% 50%, rgba(0,0,0,0.42) 0%, rgba(0,0,0,0.28) 35%, rgba(0,0,0,0.10) 60%, transparent 80%);
  z-index: 0;
  pointer-events: none;
}
.hero-2 > .container{ position: relative; z-index: 1; }

/* -------- Avaliações -------- */
#avaliacoes .reviews-grid{
  display:grid; gap:18px; grid-template-columns: repeat(auto-fit, minmax(260px,1fr));
  margin-top:16px;
}
.review-card{
  position:relative; background: transparent;
  border:1px solid rgba(255,255,255,.06); border-radius:14px; padding:16px 14px;
  box-shadow: 0 4px 18px -4px rgba(0,0,0,.45); overflow:hidden; isolation:isolate;
}
.review-card::before{
  content:""; position:absolute; inset:0; border-radius:inherit; z-index:0;
  background:
    linear-gradient(180deg, rgba(40,40,40,.82), rgba(30,30,30,.94)),
    var(--hero-img);
  background-size: cover; background-position: center;
  animation: slowZoom 24s ease-in-out infinite alternate; pointer-events:none;
}
.review-card > *{ position:relative; z-index:1; }
.stars{ color: var(--gold); font-size:14px; letter-spacing:2px; }
.reviewer{ font-family:'Oswald',sans-serif; color:var(--gold-soft); text-transform:uppercase; font-size:13px; letter-spacing:.5px; margin-top:8px; }
.review-text{ color:#cfd3db; font-size:14px; margin-top:8px; }
.review-meta{ color:#9ca3af; font-size:12px; margin-top:6px; }


/* -------- Footer -------- */
footer{
  position: relative;
  background:
    linear-gradient(180deg, rgba(15,15,15,.70), rgba(10,10,10,.85)),
    url('../img/tua-imagem.png');
  background-size: cover;
  background-position: center;
  background-attachment: scroll;
  padding:24px 0 34px; text-align:center; color:#ffffff; /* reduced height */
  box-shadow: 0 0 80px rgba(0,0,0,.35) inset, 0 -14px 34px rgba(212,165,79,.15), 0 0 120px rgba(212,165,79,.08);
  overflow: hidden;
}
/* Ensure footer uses plain white text for all inline elements */
footer a, footer strong, footer b{ color:#ffffff; }
/* Footer link hover/focus states */
footer a{
  opacity: 0.92;
  transition: opacity .2s ease, text-decoration-color .2s ease;
}
footer a:hover{ opacity: 1; text-decoration: underline; text-underline-offset: 3px; }
footer a:focus-visible{ outline: 2px solid var(--gold-soft); outline-offset: 2px; border-radius: 4px; }

/* Footer socials */
footer .socials{
  display:flex; flex-wrap:wrap; gap:14px; justify-content:center; align-items:center;
  margin: 18px 0 0; /* icons under the rest */
}
footer .socials a{
  width:40px; height:40px; display:inline-flex; align-items:center; justify-content:center;
  border-radius:9999px; background: rgba(0,0,0,0.38);
  border: 1px solid rgba(255,255,255,0.12);
  color:#ffffff; opacity: 1; transition: background .2s ease, transform .2s ease, opacity .2s ease;
}
footer .socials a:hover{ background: rgba(0,0,0,0.55); transform: translateY(-1px); }
footer .socials a:focus-visible{ outline: 2px solid var(--gold-soft); outline-offset: 2px; }
footer .socials svg, footer .socials img{ width:20px; height:20px; display:block; }
/* Force PNG icons to render white on dark background */
footer .socials img{
  filter: brightness(0) invert(1);
}
footer .socials a:hover img{
  filter: brightness(0) invert(1) drop-shadow(0 0 2px rgba(255,255,255,.25));
}
footer .legal{display:flex; flex-wrap:wrap; gap:10px; row-gap:6px; justify-content:center; margin-top:8px}
footer .legal span{opacity:.6}

/* ===== Metrics & FAQ ===== */
#metrics-faq .metrics{
  display:grid; gap:16px; grid-template-columns: repeat(auto-fit, minmax(160px,1fr));
  max-width:900px; margin: 14px auto 20px;
}
#metrics-faq .metric{
  position:relative; background: transparent;
  border:1px solid rgba(255,255,255,.05);
  border-radius:14px; padding:14px 12px;
  overflow: hidden; isolation: isolate;
}
#metrics-faq .metric::before{
  content:""; position:absolute; inset:0; border-radius:inherit; z-index:0;
  background:
    linear-gradient(180deg, rgba(40,40,40,.82), rgba(30,30,30,.94)),
    var(--hero-img);
  background-size: cover; background-position: center;
  animation: slowZoom 26s ease-in-out infinite alternate;
  pointer-events: none;
}
#metrics-faq .metric > *{ position:relative; z-index:1; }
#metrics-faq .m-num{display:block; font-family:'Oswald',sans-serif; font-size: clamp(22px,4.5vw,38px); color: var(--gold); letter-spacing:.6px}
#metrics-faq .m-label{display:block; font-size:13px; color:#c8ccd4; opacity:.9}

#metrics-faq .faq{max-width:900px; margin: 10px auto 0; text-align:left}
#metrics-faq details{
  position:relative; background: transparent;
  border:1px solid rgba(255,255,255,.06); border-radius:12px; padding:10px 12px; margin:10px 0
  ;overflow:hidden; isolation:isolate;
}
#metrics-faq details::before{
  content:""; position:absolute; inset:0; border-radius:inherit; z-index:0;
  background:
    linear-gradient(180deg, rgba(40,40,40,.82), rgba(30,30,30,.94)),
    var(--hero-img);
  background-size: cover; background-position: center;
  animation: slowZoom 28s ease-in-out infinite alternate;
  pointer-events: none;
}

@keyframes slowZoom {
  0%   { transform: scale(1.04); }
  100% { transform: scale(1.10); }
}

/* Slightly varied background positions to avoid repetition */
.grid .card:nth-child(1)::before{ background-position: 45% 40%; }
.grid .card:nth-child(2)::before{ background-position: 55% 30%; }
.grid .card:nth-child(3)::before{ background-position: 50% 55%; }

#metrics-faq .metrics .metric:nth-child(1)::before{ background-position: 48% 38%; }
#metrics-faq .metrics .metric:nth-child(2)::before{ background-position: 60% 42%; }
#metrics-faq .metrics .metric:nth-child(3)::before{ background-position: 40% 58%; }
#metrics-faq .metrics .metric:nth-child(4)::before{ background-position: 52% 50%; }

#metrics-faq .faq details:nth-of-type(1)::before{ background-position: 58% 36%; }
#metrics-faq .faq details:nth-of-type(2)::before{ background-position: 42% 64%; }
#metrics-faq .faq details:nth-of-type(3)::before{ background-position: 50% 46%; }
#metrics-faq .faq details:nth-of-type(4)::before{ background-position: 55% 60%; }
#metrics-faq details > *{ position:relative; z-index:1; }
#metrics-faq summary{cursor:pointer; font-weight:600; color:var(--text-soft)}
#metrics-faq details[open] {background: rgba(255,255,255,.05)}
#metrics-faq details p{margin:8px 0 0; color:#cfd3db}

/* -------- Animations on scroll -------- */
.anim-in{opacity:0; transform: translateY(20px);}
.anim-in.visible{opacity:1; transform:none; transition:opacity .8s cubic-bezier(0.4, 0, 0.2, 1), transform .8s cubic-bezier(0.4, 0, 0.2, 1)}
.delay-1{transition-delay:.1s}
.delay-2{transition-delay:.2s}
.delay-3{transition-delay:.3s}
.delay-4{transition-delay:.4s}

/* Smooth hover transitions for interactive elements */
.btn, .card, .step, a[class*="btn"], button{
  transition: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
}

/* Touch-friendly interactions for mobile */
@media (hover: none) and (pointer: coarse) {
  .btn:active, .card:active, .step:active {
    transform: scale(0.98);
  }
}

/* -------- Consent Banner -------- */
.consent-banner{
  position: fixed; left: 0; right: 0; bottom: 0;
  background: rgba(20,20,20,.86);
  backdrop-filter: blur(6px) saturate(1.05);
  border-top: 1px solid rgba(255,255,255,.08);
  padding: 16px 22px; z-index: 5000;
  box-shadow: 0 -6px 24px rgba(0,0,0,.45), 0 0 0 1px rgba(212,165,79,.10) inset;
}
.consent-content{ display:flex; gap:18px; align-items:flex-start; justify-content:space-between; flex-wrap:wrap; max-width: 1100px; margin: 0 auto; }
.consent-title{ font-family:'Oswald',sans-serif; font-weight:600; font-size:18px; color:var(--gold); margin-bottom:6px; }
.consent-text{ color:#cfd3db; font-size:14px; max-width: 820px; }
.consent-actions{ display:flex; gap:10px; justify-content:flex-end; }
/* Remove button glow/animation inside consent banner only */
.consent-banner .btn{ box-shadow:none; }
.consent-banner .btn.gold{ animation:none; box-shadow:none; }

/* Consent modal */
.consent-modal[hidden]{ display:none; }
.consent-modal{ position:fixed; inset:0; z-index:6000; display:flex; align-items:center; justify-content:center; background: rgba(0,0,0,.65); backdrop-filter: blur(2px); }
.consent-modal-panel{
  width:min(680px, 92vw);
  background: linear-gradient(180deg, rgba(34,34,34,.94), rgba(24,24,24,.92));
  color: var(--text);
  border-radius:12px; padding: 18px 18px 14px;
  border: 1px solid rgba(255,255,255,.08);
  box-shadow: 0 14px 34px rgba(0,0,0,.45), 0 0 0 1px rgba(212,165,79,.10) inset;
}
.consent-modal-title{ font-family:'Oswald',sans-serif; font-size:20px; margin:4px 0 8px; color: var(--gold); }
.consent-modal-desc{ font-size:14px; color:#cfd3db; }
.consent-list{ list-style:none; padding:0; margin:12px 0 14px; }
.consent-item{ display:flex; gap:10px; align-items:flex-start; }
.consent-item input{ margin-top:4px; }
.consent-item span{ display:flex; flex-direction:column; }
.consent-item small{ color:#9aa0a6; font-size:12px; }
.consent-modal-actions{ display:flex; gap:10px; justify-content:flex-end; margin-top:8px; }
.consent-privacy{ display:inline-block; margin-top:10px; font-size:13px; color:var(--gold-soft); text-decoration:underline; }

/* -------- Responsivo -------- */
@media (max-width: 640px){
  .cta-row{gap:10px}
  .btn{padding:12px 20px; border-radius:12px; transition: all 0.3s cubic-bezier(0.4, 0, 0.2, 1)}
  .grid{grid-template-columns:1fr}
  .scroll-indicator{ bottom:22px; font-size:11px; }
  /* Top align hero content and reduce top padding for better first fold */
  header.hero{ min-height: 100vh; padding: 16px 0 90px; align-items:flex-start; }
  .hero-logo { max-width: clamp(150px, 38vw, 220px); margin-bottom: 20px; animation: fadeIn 0.8s ease-out; }
  .hero .copy { font-size: 14px; line-height: 1.5; margin-bottom: 20px; }
  .list { margin: 12px auto 0; }
  .list li { margin: 6px 0; font-size: 14px; }
  .philosophy-img, .program-img { max-width: 95%; }
  .founder-img { width: clamp(180px, 60vw, 360px); height: auto; }
  .card-img { width: 40px; height: 40px; }
  
  /* Enhanced mobile interactions */
  .card, .step, .review-card {
    transition: transform 0.3s cubic-bezier(0.4, 0, 0.2, 1);
  }
  .card:active, .step:active {
    transform: scale(0.98);
  }
}

@keyframes fadeIn{
  from{opacity:0; transform:scale(0.95)}
  to{opacity:1; transform:scale(1)}
}

/* Para dispositivos em landscape com altura pequena */
@media (max-height: 600px) and (orientation: landscape) {
  header.hero {
    min-height: auto;
    padding: 40px 0 20px;
  }
  
  .hero-logo {
    max-width: 80px;
    margin-bottom: 10px;
  }
  
  .hero h1 {
    font-size: clamp(20px, 4vw, 32px);
    margin-bottom: 8px;
  }
  
  .hero .lead {
    font-size: clamp(13px, 1.5vw, 16px);
    margin: 6px auto 12px;
  }
  
  .hero .copy {
    font-size: 12px;
    margin-bottom: 15px;
  }
}
/* ===== CTA AER — Hybrid Gold Pulse ===== */
.btn.gold {
  background: linear-gradient(180deg, #d4a54f 0%, #b88a3c 100%);
  color: #0b0b0b;
  border: none;
  border-radius: 14px;
  font-weight: 600;
  box-shadow:
    0 0 16px rgba(212,165,79,0.25),
    0 0 28px rgba(212,165,79,0.18) inset;
  transition: all 0.3s ease;
}
.btn.gold:hover {
  transform: translateY(-2px);
  filter: brightness(1.05);
  box-shadow:
    0 0 24px rgba(212,165,79,0.45),
    0 0 38px rgba(255,220,160,0.3) inset;
}

/* ===== Modal Vídeo Mindset ===== */
.mindset-modal[hidden]{display:none}
.mindset-modal{
  position:fixed; inset:0; z-index:6000;
  display:flex; align-items:center; justify-content:center;
  background:rgba(0,0,0,.88);
  backdrop-filter: blur(4px);
  animation: fadeIn .35s ease;
}
.mindset-video{
  width:min(960px,90vw); height:auto; max-height:80vh;
  box-shadow:0 0 40px rgba(0,0,0,.55), 0 0 28px rgba(212,165,79,.18);
  border:2px solid rgba(212,165,79,.35); border-radius:12px;
}
/* fallback mensagem */
.mindset-fallback{margin-top:18px; text-align:center; font-size:14px; color:var(--gold-soft)}
.mindset-fallback a{color:var(--gold); text-decoration:underline; text-underline-offset:3px}
@keyframes fadeIn{0%{opacity:0}100%{opacity:1}}

/* Botão extra row espaçamento */
.mindset-row{margin-top:28px}